I love this soup because it's
- Super filling
- Delicious and hearty
- Kid-friendly
- Perfect for a chilly day
- Healthy
- Contains high amounts of veggies
- High in protein
- Easy to make
Cannellini Veggie Soup
(Serves 4)
What you will need:
- 4 cups water
- 1 container of your favorite organic low sodium vegetable stock
- 1 15oz can (bpa-free) of organic cannellini beans drained and rinsed
- 1/2-1 large yellow onion, diced
- 3 medium russet potatoes chopped
- 2 medium carrots chopped
- 2 sticks celery chopped
- 3/4 cup each frozen mixed vegetables (peas, corn, green beans, carrots)
- 1 medium juicy tomato, chopped
- 1/2 tsp dried rosemary
- 1/4 tsp turmeric
- 1/8 cayenne pepper
- Himalayan pink salt/cracked black pepper to taste
Directions:
- Pour all water into stock pot and bring to a boil.
- Add in onion, potatoes, carrots, and celery.
- Stir and lower heat to simmer for 15-20 minutes.
- Chop tomato and pour in container of vegetable stock along with all spices, chopped tomato, and cannellini beans.
- Cover and let cook for another 10-15 minutes.
- Let soup cool before serving, it will be very hot.
- Serve with greens or crostini.
This soup freezes great for up to 3 months. Make a huge batch and heat them up in a jiffy for a quick lunch with a side of greens. Enjoy!
No comments:
Post a Comment